New Lean Hybrid Muscle Reloaded episode.
The “RELOADED” Hybrid Diet Approach” Part 2
The goal of this diet is to force your body to use pure fat for energy while preserving or even BUILDING lean muscle mass!
By “partitioning” our nutrients into different days of the week, we could ensure that only the muscles would be fed while the fat would be starved.
To get more episodes when they are released and to get a free report I wrote called the Muscle Shifting Doctrine head on over to this page: