PRIMAL DIET PALEO DIET LOW CARB DIET FOR WEIGHT LOSS + HIGH ENERGY?

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48 COMMENTS

  1. @poison812 He doesnt he low carb lol! He just uses sports drinks, gels and fruit instead of cereals. People think I eat a low carb diet even lol!

    'durianrider is a low carb athlete but he disses the low carb diet..what an idiot..'

    LMAO!

    People are so confused from all the marketing hype the snake oil peddlars push on them.

  2. I love when you do impressions of ppl! Too funny. I really want a mango smoothie now because of your backround. Im actually planning to make a vegan poster listing the reasons why I should stay vegan along with pictures to tempt me to eat more fruits and veg and stay on track!

  3. @spackhollogay You can get lean on a low carb diet if you're willing to torture your body. It's not healthy. There's more to health than a six pack. Infact you can lose weight on any diet if you exercise enough and dont consume too many calories

  4. @harjpannu Ah. Yeah just eat all the fresh fruit and vegetables you want :). Beans aren't good raw in my experience. Not even sprouted or with spices. Grains aren't much better. Have a few nuts and seeds.

  5. Actually, 2 professional footbal teams in Norway has a low-carb lifestyle in training periods. BUT, they allways load up on carb before a match. That way they get the best of both worlds, great at utilizing fat while still having lots of energy from carbs.

  6. @SpiritusAnimalus I lloked up Usain Bolt, (I'm also curious about paleo claims) Usain eats 30% carbs which isn't small potatoes(he's a big yam eater :)). That 30% can really add up if he eats alot of total calories.

    The other thing I found is: he reduced the Chicken McNuggets on the advice of his coach.

    So idk if he's a good example of low-carb

  7. Harley, I love your videos, especially these ones demolishing the paleo trolls who camp out on your page, but I'm reaching a point where I can no longer deal with their stupidity and ignorance. There was a time when people would argue for behaviours which were obviously dangerous(cigarette smoking, alcohol abuse) but never did I imagine I'd live to see a segment of the human population who would actually argue for MORE saturated fat and cholesterol in ones diet. What….The fuck!!!! Ayudame!

  8. Oh hey! Have you heard the talk about – fast abs magic (do a google search)? Ive heard some incredible things about it and my auntie got beautiful 6 pack abs and lost tons of weight with it.

  9. @durianriders what research do you have that proves steroids are bad even in excessive amounts? also can you stop naming your videos to mislead people into thinking they are going to view a video on paleo. thanks have a good day.

  10. He had an excess amount of body mass the body did not need to function at any level. Dr. Atkins was struggling to survive. Heavy protein o heavy fats or heavy oils bog the body down. Science DOES know that! Many natural hygiene teachers died in miserable condition. They did NOT do the 80-10-10. They cheated. They did other things against nature. They drank alcohol. They used drugs. Some were whoremongers. So what! What are you doing to take care of your only body. Try this way. Then THRIVE!

  11. My classmates laughed when I told them I was going to lose weight with Atomic Fat Loss, but then I showed them the results. Go google Atomic Fat Loss to see their reaction.

  12. They laughed when I told them I was going to get rid of fat with "Blazing Fat Loss", but then I showed them the results. Go google "Blazing Fat Loss" to see their reaction.

  13. If you are looking to lose weight in the fastest way possibile and keep it off, you must Google search for "Aston Fat Furnace". You are surely going to get the body you want.

  14. People goes too many times from the end to the other end. I just can't understand people who are like this childish. Atkins did cut everything too much. And if you don't eat too much carbs, then you should eat more proteins 'cause human body can make carbs from proteins when needed. I don't want say anything else 'cause it seems that you have already made your mind about this carb thing.

  15. But if you're happy, then go for it. I'm happy to go my way too. And many of the people has different kind of structure so you can't say for everybody that this is the absolute truth.

  16. Paleo is not necessarily low carb. 3 out of 4 of the Paleo food groups are Carbohydrates, i.e. fruits, vegetables, and nuts. Pale is not the all meat diet that you promote it to be.

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  18. Hi, have you considered BellyFATtack ? Simply search Google. There you will discover a valuable free video presentation by a recognised certified nutritionist revealing how to lose extra fat. It helped Jane to get rid of her belly fat. It may work for you as well.

  19. It would be a shame for you not to get ripped when these people are able to get rid of fat so easily with Trim Fat Maximizer (Google it).

  20. Cool idea, I actually lost weight using this method. I've lost the highest amount of body weight with the Cosmo Clean Diet though. It's rather excellent. I've met about 4 individuals that have shed A LOT of body weight with it.

  21. Hi there, have you considered "BELLYfatTACK"? Just search on Google and you will spot ο½‚ο½…ο½Œο½Œο½™ο½†ο½ο½”ο½”ο½ο½ƒο½‹.com On there you can get an important free video presentation by a longtime qualified nutritionist talking about the best way to reduce fat. This helped David to reduce his tummy fat. I will probably give it a shot. It might help you too…

  22. From a longevity perspective, the research shows that if you are diabetic or have heart disease,
    then it is better to have some belly fat or be overweight.
    This is called the Obesity paradox. Also those who live longest are in fact overweight.

    If you want to know about low carb athletes this research is absolutely everywhere
    It is impossible to not find information on this..
    …….e.g.
    ———————————————————————————————————————————————————

    Endurance athletes who 'go against the grain' become incredible fat-burners
    Elite performance on a diet with minimal carbs represents a paradigm shift in sports nutrition
    Date:
    November 17, 2015
    Source:
    Ohio State University
    Summary:
    Elite endurance athletes who eat very few carbohydrates burned more than twice as much fat as
    high-carb athletes during maximum exertion and prolonged exercise in a new study
    — the highest fat-burning rates under these conditions ever seen by researchers.

    ———————————————————————————————————————————————————
    Western States 100 – Low Carber Wins Ultramarathon
    – Steve Phinney and Jeff Volek Study

    They’re choosing this diet both to get over digestive problems that hit in such a demanding
    event, and to win the race, and win it BIG! That’s what Tim Olson did this year.
    A self-proclaimed low-carb eater, Tim won the race β€” with a record-breaking pace. β€” Shelley

    ———————————————————————————————————————————————————

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