Fast Diet Weight Loss Smoothie: Lose 20 lbs in 20 Days


If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie, yet filling, smoothie that will help you get through your fasting days without feeling deprived, shaky, or exhausted.

Learn how to make delicious sourdough pizza crust at home. Also, learn options for freezing both the crust and various toppings. So fast, you’ll beat the pizza delivery guy!

Be sure to visit the full written article (which includes links to the exact products I use, as well as goes into more depth and detail) that accompanies this video at:

Fast Diet Weight Loss Smoothie

Don’t know what the Fast Diet is? Click here for a link to the book:


  1. go vegan. milk is for growing baby cows from 60lbs to hundreds of pounds in a very short time. It is literally baby cow growth hormones. It's also cruelty you are ingesting, suffering, torture, and death.

  2. Could I make the shake without the peanut butter powder because I can't find it anywhere near I live. What would replace the peanut butter powder?

  3. im type 2 diabetic and i fast everyday for 21 hrs….i feel alot better and my sugar is perfect whilst in a fasted state … thing if your confused is try it for yourself and then make your mind up based on your own results

  4. This is such a stupid ass video…… Encouraging people to eat dairy products and then telling them not to let their banana get rior? You’ve got to be kidding me. Go vegan! Go talk to the banana girl LOL

  5. Best to avoid dairy items as cows are injected with chemicals and fed GMO corn n soy feeds very bad for your health! Peanut is full of molds…yikes! Use almond milk unsweetened with cup of berries pinch of stevia n teaspoon of coconut oil… fabulous!!


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