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Excerpted from “Tailoring a Paleo Diet & Targeted Supplements for Women’s Health”
Women have unique needs and a one-size-fits-all Paleo diet often falls short. Topics in this talk include intermittent fasting, oxytocin, low carb diets, and specific strategies at hormonal balance for pre-, peri-, and post-menopausal women. Filmed live at Paleo f(x) Austin.