Exclusive : ‘MUSCULAR 8’ Program OVERVIEW | 8 Week Fat Loss Program by Guru Mann

25
621



Gulshan Kumar presents ‘MUSCULAR 8’ Program OVERVIEW – Guru Mann’s 8 week Fat loss Program.

★ NEW YEAR 2015 Resolution: BURN FAT & BUILD MUSCLES ★

SUBSCRIBE NOW to be the first one to follow the “MUSCULAR 8” Program. http://bit.ly/1eBikoz

———————————————————-

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

Muscular 8 ebook: http://bit.ly/2jeptad

NUTRITION PLAN based on EVENING WORKOUT ROUTINE
http://bit.ly/2jqgEb2

NUTRITION PLAN based on MORNING WORKOUT ROUTINE
http://bit.ly/2jCPEEj

WORKOUT PLAN
http://bit.ly/2jq73kx

————————————————————-

25 COMMENTS

  1. I followed this program for 2 months. also followed 6 week cutting program for 2 months. took ultimate nutrition whey. I did workout in home with dumbels nd bar. did not train which includes machine but did a dumbell alternate to that. lost 10% body fat with retained muscles. got gr8 results. strict diet nd patience does it all. tyvm sir.

  2. Hello GM Sir , One Query Please REPLY ,

    Can I follow Shredded next level Diet program instead of muscular 8 Diet as it is more familiar and convenient ( keeping in consideration both program Macros following muscular 8 Marcos according to my weight ) and Workout program remain the same of muscular 8.

    Thankyou !

  3. Sir ji main Sameer Singh apki knowledge Kamal Hai bus sir apse one question hai muscular 8 baad kouna se program follow kare or aap jaisa fitness expert babe me liye kya karu.

  4. Dear sir..M apma musuclar 8 fat loss follow kr rha hu plz tell me mujhe milk peena pasand h Kya Mai milk add kr skta hu agar ha to kis time..Mai evening me gym jta hu…plz sir reply

  5. I followed this program for 2 weeks and in 2 weeks I lost about 2.5 kgs, but now I'm taking break from this program coz my exam is starting soon, so will follow again after exam, hope my weight won't increase! I will update results of second phase of this program after exams, Thank you so very much Sir!

  6. Im 19 yrs girl. I wana loose body fat and im just a beginner . Is it good for me to start this program??? Wont it be harsh for my body?? I really want to know this so i hope to get a reply please Sir. Also i will be happy if you will put (Fat loss programme only by Cardio amd diet) for overweight girls and females like us Please sir….

LEAVE A REPLY

Please enter your comment!
Please enter your name here

eighteen + 14 =