How to Treat Candida in 6 Steps


For more info on candida symptoms and treatment:

In today’s video, I’m going to share the exact diet, treatment, and supplements you need to help clear candida from your body. Candida is the overgrowth of bad bacteria in your body and includes symptoms like fatigue, leaky gut, yeast infections, cold & flu, digestive issues, bad breath, or a sluggish metabolism.

6 Steps to Treat Candida:

1. Stop consuming so much sugar (especially processed sugar)

2. Eliminate grains from your diet

3. Support your spleen

4. Support your liver

5. Support your intestines

6. Take a probiotic supplement

Bonus: I’d recommend an anti-fungal like an oil of oregano or grapeseed extract for a maximum 10-14 day period and stay away from cold foods. If you follow these 6 steps, you should see great results in eliminating candida from your body.

Learn more about health & fitness –

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


  1. Candida can be cured rather quickly, simply by fasting and cut out all the bullshit processed foods.
    Buying probiotics is #1 Bullshit!! Don’t waste your time and money on probiotics, and be cautious getting advice for anyone suggesting over the counter probiotics capsules, because it’s fake news!
    Fast everyday for 12 hours and eat real food and plenty of exercise and sleep, and you will be on the right track. Once you’re back to normal and feeling good cut the fasting down, but stay off the junk food and fast foods… Eat real food!!

  2. Candida led to chronic anaemia in my case, and got so acute I had to have several blood transfusions when my rbc went down to 4.7 (should be 12 or above). The candida diet is good for learning to eat proper foods again, and avoiding sugar is good for everyone.

    It's been a journey for me and I had to go from learning why I was iron-deficient to then tackling the candida overgrowth directly (I did not know at the start that candida was causing my anaemia). Most people are deficient in magnesium too, and it is because of the biofilm colonies of bacteria and pathogens in your gut that deficiencies in different minerals get worse. To cut a long story short, after a few months on the candida diet, avoiding sugars, wheat, processed foods, I then discovered enzymes.

    Previously I had taken lactoferrin, monolaurin, N-acteylcysteine, oregano oil etc but when I started on biofilm defense that includes nattokinase and serrazimes things started to change quite dramatically. It's important too to take probiotics and eat foods that are prebiotic, but enzymes have proven to attack and kill off the candida problem at source without die-back. After just a month on biofilm defense I've stopped itching, my toenail fungus appears to be under control, I'm slowly losing weight – it's going to take a few more months but I am feeling so much better already.

    I've introduced redskin potatoes and wholegrain rice without any problems, I can eat onions and brassicas now without any side effects! I realise that I have been suffering from candida overgrowth since I was a child when I was put on penicillin for a succession of sore throats. Another possible miracle cure is Lugol's Solution (iodine). If I still have any lingering symptoms I will use Lugol's for a while (see Dr. Orian Truss), but you need to take probiotics within an hour of each dose of Lugol's. Everyone's journey is slightly different but after a while you are better at knowing what your body needs to perform well.

  3. Thank you so much. I get so exhausted all the time, sometimes are worse than others. I can go out one day feeling bad, the next I'm bed rideen. this makes so much sense. I know I have Candida, I have the signs. If i eat choclate, I feel terrible the next day. my tongue tases terrible, and my breat smells.

  4. My sister found this fungus treatment “kamwoso press” (Google it) recently after a year of searching for the best resolution for her fungus-infected toe nails. After giving it a go, she observed a huge difference! There was no more black or even purple spots on her nail bed. .

  5. Hi Doctor, What do you think of using Undecylenic Acid or 10-Undecenoic acid? I started using this supplement and ran out. I wonder if I should continue and purchase more as it is quite expensive. I have been following the Dr McCombs program for 2 months.

  6. Take olive leaf extract , chlorella, eat a lot sulphur rich foods especially garlic ,onions, and radishes, stay away from sugars like Dr. Axe says, take magnesium, and eat a lot of grass fed bone broth soup with ginger and/or turmeric, also drink black tea, green tea, or dandelion tea, and take one 50-100 billion daily count multiple strain probiotic capsule per day.

  7. To cure candida effectively: STOP sugars and carbohydrates, fats, and dairy. Drink lots of boiled cooled water, boiled herbs juice, garlic, meats. walnut, leafy vegetables, with the most effective items are fermented food like sourkrout, eat a cup of it every meal. Take 4 of candida support capsules. You will have itching everywhere in your body. That means your body is cleansing the candida faster.

  8. I`ve been experiencing Candida since middle school and let me tell you over the course of 12+ years I haven`t been able to find a product this good. I`m now in a week of utilizing and believe it or not, I am seeing improvements at this early. Hope this product works as well for you guys.?

  9. It would be good if you made a video on candida tropicalis. I caught it swimming on a beach. It lives in my sinuses and its like a Man of war lives in my sinuses. it is its full power it gives migraines, burns my sinuses and it resembles a cellulitis staph infection. I want to try echinocandins…but Im afraid the doctors might not consider it bad enough

  10. Dear doctor thank you for your helpful video. I have a question I would be happy if you answer. I already have skin fungal infections for a long time. I wanted to know if it is possible for the fungal infections to also infect interior parts of body such as lungs, blood stream, liver and other organs? And if it is no longer only a skin infection, what should I do? How to cure that? Any medicine?

  11. If your throat gland has bin take it out by idiot doctors, later in your all life you gonna get candida overgrowth. If you have candida or gas problem, 100% your small bowel ,or your gallbladder is not clean, (gallbladder sludge), and maybe you have microcrack in your gut! Do not use any probiotic or chemical or cleanse technic! Its not neccesary. If you fight against candida you have to boost your immunsystem, and keep it clean your small bowel tract. First step no more cigarette and alkohol in your all life. So 1, and sometime 2 day waterfast every week. Before you go to bed, ONLY 2 table spoon olive oil one lemon juice mix drink it, on the fasting days only. Your bile gonna clean your gut for morning. The food; make shore eat meat every second day, for your bile and liver and your immunsystem. With Rice, or beans or potatoes or any vegetable with a little any tipe of sour fermented kabbage. As doctor said, with turmeric powder, and raw grated ginger. AFTER meal 1 or 2 table spoon apple cider winegar with water, make your stomach acid and liver works stronger. You can eat after your meal apples or any fruits, but dont eat never only fruits. Any time if you want eat fruit salad or any salads, add in 2 table spoon olive oil, and grated ginger. If you can, every morning go to jogging half an hour with empty stomach, and eat only after 1 hour later when your small gut start to moving. Important! Do not masturbate, because that cause gallbladder or bowel shock, convulsion, or cramps, the next few days, because this exercise confuse your Limbic System in your brain! Seriously! Read the Bible, pray, and calm down every evening. Thats it! Easy!


Please enter your comment!
Please enter your name here

three × 4 =