What We Eat In A Day #2 (Paleo)

are u guys roomates or?!

how do u guys stay with the paleo diet on holidays?

Do you live on the Gold Coast?

Great vid 🙂 Got me hyped up to start a paleo diet for my anxiety and depression! Also song name please?

Have either of you ever used cronometer or another nutrition tracker? Might be something to check out– I put in approximate amounts of everything you ate and your vitamins and minerals were pretty low, especially calcium. Your vitamin a was extremely high though which can cause osteoperosis. Cholesterol was pretty high up there as well but I understand the paleo diet encourages cholesterol consumption.

Hi, I just found your channel. I have been wanting to eat Paleo, keep putting it off. Are you from Australia? I was visiting Australia in March, my son moved there about 2 years ago. Enjoy your videos and look forward to more. Like, "what I eat in a day"

Can't set on the ground in Texas! We have fire ants!

make more vidoes like this pls!!!!

Thanks so much for the video! Im a highschool swimmer/runner/track athlete and I already eat as clean as possible, but Im also considering going lowkey paleo/primal, so if there is any tips or help that you are willing to share with me that'd be awesome!

Why would you support Kygo ruining such a lovely song! Great video otherwise 😛

I loved this, I see so many vegan ones but NO PALEO ones! Im paleo and I'm loving this lifestyle!

I like your menu's what spices did you put into your hamburger patties?

If you're eating a whole avocado A DAY and that smoked salmon, I'd hate to think what your food bill is. And I know your accent, I know how expensive it is here.

no carbs in breakfast and you get coffee…. depriving your brain of carbs that it runs on so you get stimulants to trick your body 🙂 healthy!

bellissimi i vostri video! ho seguito il regime alimentare paleo per un periodo e ora vorrei riprendere, i vostri video sono di ispirazione! un bacione dall'Italia 🙂

Nice videos girls!! What brand of protein powder do you use? Thanks a lot!

Your parrot is adorable!

Could you possibly do a video on things someone can take on the go to work for breakfast and lunch? 🙂 I have to leave early morning so no time to cook and the place I work at only has a microwave (which I am reluctant to use) 🙂 x

apple cider vinegar, and other vinegars are not considered 'Paleo' but you may introduce it in your diet, should you wish – but all discussions/forums recommend to only add it after at least one month of starting Paleo

can you make more of these videos? i adore them.

I really love it when people my age share the same love for a healthy lifestyle! It's never too soon to take proper care of yourself! 🙂

Lots of avacados

Well I'm glad to see I will be able to still drink coffee

this video omg dum

Fabulous!!

Hi ladies, I really enjoy watching your videos. I was curious about the protein powder you use. I find them quite confusing, is there any types to avoid? Thanks 🙂

@fathomlessjoy. ahhhh keep your sarcasm to yourself

Your portions are so tiny it's unbelievable. I would eat that whole package of salmon, like 5 eggs and like 3 avocadoes.

What was that orange spice?

Learning so much from you two girls, thankyou so much

Those patties are a great idea. they look so yummy. ☺

The older sister (forget her name) is beautiful with the natural dark blonde hair instead of bleached, and the shorter cut looks so fantastic, so much better than the current style.  Both sisters are beautiful, stay natural!

You both eat such tiny portions, how do you know it's the paleo diet that's making you lose weight?  It could just be lack of calories. ??

Wow avacado and kraut, never would of thought of that, wish our avacados looked that good.We call that grass baths, the dogs love it and so do we, they say you get nutrients walking bare foot in such stuff, just have to watch out for other stuff too-lol.What size is your after workout drink smoothie. I love watching you 2 sisters, it makes me so grateful for family, a simple prayer I say everyday. I noticed a greater portion of meat at night, is that usual or for a special reason? Just reassessing what we do. Thanks, and blessings!

What kind of salmon are you eating? Is that cooked that you buy in a store or did you cook it?

What are the exact ingredients for the hamburger patties???

Do you take anything in your coffee, or is it just black? I have done stevia and nut pods creamer…don't know if I would be able to enjoy it straight up black.

You guys are so cute, lying in the grass. I have been off the wagon and really need to get back into paleo so I am watching all of your 'what I ate' videos from start, for inspiration. I'm making a playlist for myself of your videos as I go along, I hope you guys don't mind. I've been following your videos for a couple years now and it's really cool to see how you all have evolved. I really admire your clean healthy, organic way of life.