Food Addiction Hypnosis – Powerful Aversion Therapy | Think Yourself Slim


Get this powerful Food Addiction Aversion Therapy as part of the Extended Think Yourself Slim Weight Loss Program here:

Before beginning: please be aware that this contains powerful aversion techniques designed to put you off the food you have in mind. They are designed to repel you from the food and reverse cravings. Please ensure you are ready to do this. As all hypnosis is self-hypnosis, you decide to accept or reject any and all messaging.

This is a powerful style of hypnosis for food addiction and cravings. This recording is designed to deal with one specific food or food type in cases where you, the listener, find that you are generally eating normal portions and a variety of food but have an excessive emotional attachment or drive for just one food or type of food, and find that this is holding you back from your health and healthy weight goals.

Aversion therapy works by breaking the associations we have in thoughts, feelings and behavior around a food and linking negative sights, tastes and smells with this food so that all cravings and desire end.

This is not suitable for anyone who has an eating disorder or suffers from general overeating or binge eating.

Please read the full disclaimer below and take any appropriate action, if needed.

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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.

If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.

You should continue taking regular medical check-ups.

If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.

By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.

All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.

Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.

Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.

All recordings are best listened to on headphones.

All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed or re-recorded in part or whole. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.


  1. Amazing hypnosis session – although I have tried many of these before this is the one that has worked best for me. I'll keep you posted on the next couple of months and the difference it makes to my eating habits 🙂

  2. what is the daily time commitment for your program ? Do you track successes and what percent of the people who purchase your program complete it and of those who complete it, how many lose weight and break food centered habits forever? I can't afford to jump into another program where I am unsuccessful in the long and/or short term

  3. fell asleep listening to the sugar one and then work up to this, i dreamt that i had some chocolate buttons in my hand and i threw all but one away then i took the chocolate out of my mouth to throw away

  4. Can I request you to do an hypnosis session to turn food addiction into
    food aversion as in "eating is a freaking boring task"?A friend of mine
    was hypnotized like this and his life took a complete turn, he'd be
    eating something every 2 hours and now we almost have to drag him to a
    restaurant because even the sight of food bores him.
    I've tried it all but nothing seems strong enough for me, I have a VERY strong addiction to food and this is my last hope. I don't have money to afford an hypnotherapist so I was hoping you could help me. Thanks

  5. Immediate results.
    Found this the day after I turned Vegan. Been Vegetarian
    since 2005. Wanted to take it to the next level. Can't believe I found this now. Someone is looking out for me. Amazing!

  6. I have just given this a listen for the first time but there are two things that I struggled with. The first was the idea of hair in my food. If I found a hair in my food I would take it out, laugh, and carry on – this might sound disgusting but I'm not neurotic about it and nothing bad will happen. The second issue is that I can't imagine smells – I tried to compensate fir this using visuals for things but I don't know how well that will work.

  7. By far the most effective mind over binge and possibly even other bad habit tool I have come across. I see where you could use this for nail biting too. I also like how it is ongoing. Connecting any unpleasant smell or garbage with things you are addicted to.

  8. I will NOT listen to this again unless the commercial that interrupts my initial relaxation breaths is taken out‼️‼️‼️. I’m beginning to move away from YouTube because of this ridiculous addition. Either have the commercial at the BEGINNING or the END‼️‼️‼️


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