Vegan For A Month: Changes | Erica On Toast


Hey guys! FIrstly, excuse my hair. Maybe not my best style. Actually….definitly not my best style! XD But these are some changes I experienced after one month of a vegan lifestyle.

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Erica On Toast
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Savannah, Ga

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FTC- All products were purchased by my own means, unless otherwise stated. I am not being paid, I will not EVER accept money in exchange for reviews. All opinions expressed are solely my own, and are 100% honest.


  1. I bet you feel like you just wanna go live in a forest naked. I totally can relate about bring one with nature. I experienced that when I went raw for 1 month. My clarity went from an old fuzzy television to HD Plasma! All my senses were magnified. I believe it's due to removal of toxins in body and brain. I also bet you have no BO.

  2. For me the crazy thing was – i used to bite my nails like all the time. Since I went vegan I stopped and never turned back. I never made that before in my life. I feel like veganism also granted me mental stability, apart from other positive changes regarding health and energy.

  3. I was vegaterian for 5 years before my first child now my second child is one and I'm going back to being vegaterian and will end up vegan I remember all the energy I had while I was vegaterian and I want that back.

  4. Last week my fiance and I decided to go Vegan (switching us and our two kids- my daughter should be okay but my son has Autism and he's a chicken nugget and French fry kind of person so I'm freaking out a bit). This entire week we've gone grocery shopping to fill our house with the things that we are seeing necessary. We didnt think about the body transformation until about now since we decided to do this for ethical/save the animals reasons- but now I'm curious. I'm a tad overweight and I suffer from really bad acne and terrible combination & textured skin on my face. I'm really hoping to see any improvement there. Does anyone have any resources for meals and grocery lists for things we should buy? I'm really interested in the diets of those people who see a change in their acne and energy!

  5. βœ¨πŸ’• Thanks for all your support, it is appreciated πŸ‘πŸ˜Š
    βœ¨πŸŽ…πŸŽ„πŸ’œThumbs up as always! πŸ‘β­πŸš‚πŸšŒπŸšŒπŸšŒπŸšŒπŸšŒπŸšŒπŸšŒ
    πŸŽ„πŸŽ…πŸ˜ƒI always return support to channels who support me! πŸ‘

  6. I've been vegan since July 11 2017 and I feel all those things you are speaking of and I'm loving it. I feel like telling everyone I come in contact with how beneficial this lifestyle is! Do you do that as well?

  7. "I can think better."
    "I feel like one with the Earth. I feel like… I don't know where I was going with that."
    Lol πŸ˜‹ congrats on the conversion! I don't follow you or anything, but you were in my recommendations and I listened to the entire video. I had a similar experience in my transition. Energy spiked up and I was finally able to lose that wait that I couldn't even get rid of while going low carb. It made me want to be more active and health-conscious, if that makes sense. Changed my way of thinking on a lot of platforms. Great bonus because I did not do it for health reasons.

    Hope you are still living the lifestyle and doing well.

  8. Omg! This video is totally the OPPOSITE from my vegan experience! !!
    I went vegan overnight 5 months ago and I had horrible detox symptoms with flu and cold like symptoms. I was so sick that I went to see a doctor had blood work done for winter allergies and thyroid, all normal.
    I tried raw till 4, starch solution, was gaining weight so I started eating lots of salad and fruit and smoothies only to gain ore weight!
    As of last Monday I have started eating small amounts of meat and dairy products again. Listen to your own body, what works for you may not work for me!
    My eye balls didn't get whiter, I gained weight and my Hair started to fall out###!!!

  9. I didn’t notice the eye whiteness being vegan but the energy was instant and that’s so addictive. Yes you are one with the earth and maybe we vegans are just in a special vibration to feel that connection. It’s a pretty deep feeling actually.

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