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Varicose veins are typically caused by weak structure of connective and circulatory tissues. Here are 7 ways to strengthen these tissues and increase circulation to get rid of varicose veins fast:
1. Use Cypress essential oil
2. Exercise for 20-30 minutes, 5 days a week
3. Wear compression socks
4. Consume antioxidant rich foods, especially bilberry
5. Consume a collagen rich diet by eating bone broth 2-3 times daily
6. Do Prolotherapy (PRP)
7. Apply witch hazel topically
Check out www.draxe.com for more natural remedies!
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.