Effectively reduce diabetes and weight with a healthy diet: Jackfruit Medhu Vada recipe

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An Indian savoury doughnut shaped vada made of urad dal is most common vada type in south India and most recognisable through out the India.

By adding raw jackfruit flour you can reduce glycemic load* of your meal and increase vegetable fiber in your diet.

You can download free ebook of healthy jackfruit recipes from http://jackfruit365.com/download-recipe-ebook

Disclaimer: There is a chance that Jackfruit365TM based meals, combined with the medication, can lower your blood sugar too much! Hence, it is imperative that you work with your doctor to ensure you are monitoring your blood sugar and adjusting the medication properly. By consuming Jackfruit365TM you can reduce or eliminate your medications over a period of time. So, always keep your doctor informed.

*The glycemic load or glycaemic load (GL) is a number that estimates how much the food will raise a person’s blood glucose (also called blood sugar) level.
-for more info check www.jackfruit365.com

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