3 Paleo Weight Loss Mistakes


Hi guys! Today we’re sharing 3 “mistakes” you could be making on a paleo diet that are sabotaging your weight loss. For us, a paleo way of eating is more a lifestyle / health choice and not particularly about losing weight, however many people do achieve sustainable weight loss with the diet.

If you have any tips of your own please leave them below – as well as any questions!

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  1. I love your second suggestion. All these processed and pre-packaged "paleo foods" completely contradict what the point of the paleo diet is. I call those foods "Fake paleo"… because the point of paleo is to give up processed food. Primal eating did not include crushing nuts into flour, so they could bake desserts. lol

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