The Amazing Benefits of Nutritional Yeast


Nutritional Yeast Tablets:

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Dr. Berg talks about the amazing benefits of nutritional yeast. It is a complete protein, has most of all the B-vitamins and is loaded with minerals and trace minerals.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis


  1. Thank you Dr Berg for all of your videos! Amazing that you share all of this wonderful knowledge with us- FREE!!!
    Thank you so very much! God Bless you! I wish you much success! 👏🏻♥️

  2. If I am intermittent fasting (actually OMAD eating late afternoon to early evening), when is the best time of the day to consume the nutritional yeast? I notice is does have a small amount of calories…

  3. I'm reading the comments here about how good it tastes. I must be the only person who can't stand the taste of it. I keep hearing how it taste like cheese. It doesn't taste like any cheese I've ever eaten and believe me, I've eaten a lot of cheese. I've tried it on different foods. Tried some recipes with it included. I can't get past the first bite. It is absolutely dreadful. I'll have to get some amazing benefits from some other super foods that are WAY MORE palatable to me than this stuff.

  4. Add whole eggs and nutritional yeast to whey protein, and make whey have a 300% bioavailability. Whey has probably the best amino profile there is. but lack of absorption without adding eggs. The yeast has B vitamins that make the whey usable on a cellular level as a metabolite. You may add a tablespoon of  Psyllium Husk Powder to help slow down the release of whey and get more absorption.

  5. I've been using Bragg's for years. It wasn't so clear what other brands to trust. Dr. Berg should point out which brands are safer. At least a few options. Just call Bragg's out by name, because too many people miss this. This is the only video where he offers a yeast option. I'll use Sari Foods now.

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