How To Lose 50 pounds, 100 pounds Or More Vegan Diet


How can you lose 50 pounds or 100 pounds easily? I have lost 50 pounds and I’m sharing my journey. Here is what is working for me!

Vegan diet is the easiest way to lose weight.

You can download the TDEE sheet I talked about here:

Visit us my vegan recipe page on facebook



My Fat Guy No More Facebook page:

My weekly podcast is located at:

You can subscribe to my podcast on iTunes and the Google Play Store


Google Play Store:

And download the free iOS or Android app:


Google Play Store:


  1. I first came across you through finding your podcast and I immediately came to subscribed to your YouTube ๐Ÿ‘๐Ÿป this is not boring this is inspiring and motivating๐Ÿ‘Š๐Ÿป my friend I look forward to seeing you succeed not only your weight-loss goals but in your health and fitness goals as well๐Ÿ‘๐Ÿป do you have Instagram? If so I would love to follow you there as well and if you like you can follow me back ๐Ÿ˜ƒ i'm 40 pounds down and 95 to go

  2. Loving being vegan, i injured my knee too but kept going. Not boring its inspiring!!! You keep up the mojo check out my journey we can inspire each other. Its not an easy journey but it is attainable, i hear you i feel like i have a new life. Keep motivated stay strong !! ๐Ÿ™‚ I hear you its hard to stop when you get pumped.


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