Glycemic Index Cookbook For Dummies

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More Low Carbohydrate Weight Loss Low Carb Other Diets recipes:
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Glycemic Index Cookbook For Dummies

Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipesFull-color insert showcases many of the book's recipesIf you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.

ISBN 0470875666

Author:
Rosanne Rust, Meri Raffetto

Publisher:
For Dummies

Rank: 78 (79)
– Amazon: 4.3 (47)
– GoodReads: 3.46 (32)

Common terms:
Muffin, Muffins, scones, muffin, mocha, banana muffins, blueberry muffins, muffin rezept, chocolate chip muffins, schokomuffins, blueberry muffin recipe, pumpkin muffins, chocolate muffin recipe, english muffin, chocolate muffins, cupcake rezept, apple muffins, banana muffin recipe, zucchini muffins, banana nut muffins, bran muffins, chocolate chip muffin recipe, cornbread muffins, muffin grundrezept, 0470875666

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Audio credits:
Topher Mohr and Alex Elena

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