Gluten Free Cookbook for Busy People on a Budget: 50 Delicious 30-Minutes-or-Less Recipes for Wei…

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Gluten Free Cookbook for Busy People on a Budget: 50 Delicious 30-Minutes-or-Less Recipes for Weight Loss, Energy & Optimum Health (Your Guide to Optimum Health) (Volume 1)

Gluten Free Cookbook for Busy People on a Budget provides 50 recipes for those who need or want to live a delicious, nutritious gluten-free lifestyle
And the best part: each mouth-watering dish can be made in 30 minutes or less! Gluten-free cooking is becoming very popular, not only in the United States but around the world
This cookbook includes recipes that are all made with nutritious, gluten-free ingredients, substituting healthy coconut and almond flours for all-purpose, enriched wheat, or whole wheat flours can contain little to no nourishment
Every day, more than 200 million Americans consume food products made of wheat
As a result, over half of them experience some form of adverse health risks, ranging from minor rashes or high blood sugar to the unattractive stomach bulges that are due to the whole grains they eat
I'm one of them
I had a wheat belly for almost 20 years and among other things, it's quite embarrassing
Wheat could well be the # 1 reason so many people are obese in our world, sadly more here in America than anywhere else
If wheat is eliminated from our diets completely, we would be a much healthier nation, as would other nations
Changing to a wheat-free lifestyle isn't easy
I'll be the first to tell you that
But it is so well worth it
You have no idea how much more energy you will have
The best news, however, is how much healthier every organ in your body will be
Yes, gluten-free products are more expensive, but when you weigh that against the times you spend money on doctors' visits and prescription medicines from eating wheat, gluten-free products cost far less
I invite you to join me on a gluten-free diet and see how much better and healthier you feel in six months
Sometimes wheat stays in the body for up to several years so it might take a little longer in your case, like it did in mine
I hope you get this book, start making the recipes I’ve included and begin your journey into a lifestyle of weight loss, energy and optimum health.

ISBN 1503321576

Author:
Helen Marie

Publisher:
CreateSpace Independent Publishing Platform

Rank: 88 (93)
– Amazon: 4 (88)
– GoodReads: 4.75 (5)

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