Teenage Girl Weight Loss Transformation


Teenage Girl Weight Loss Transformation

To see all the transformation photos watch until the end!

My transformation may look big or small to you, for me it has been undeniably life changing.
The hardest part is accepting that you need to make changes to your life.
Once you accept that it’s up to you the rest gets a lot easier.

Good luck and I hope this helped.

– LJ

Follow Me:
Instagram: @TheInversionAddict
Facebook: @LauraJaneFitness
Twitter: @FakeLauraJane


  1. I cried omg 😭 the only transformation video that I actually cried on. And it's so underrated!! Needs to be seen by more people!! Thank you, you've truly inspired me to pick myself back up again. I've been on and off with my workout life but now I'm inspired to keep going. I can't believe I cried! It hit me hard, but I needed it. I can do it.

  2. Omg our stories are so similar. I use to be 120 pounds also .. I was always the skinny girl and ate whatever I wanted when I wanted to and didn't gain anything. And then BOOM all of a sudden all this weight came on from nowhere and I was not prepared for the changes my bodies was making . I went from 120 to 165 in a year and it DEVASTATED me . I hated myself. Even started to have a eating disorder because I thought not eating was the way to lose the weight and boy was I wrong! My mom said the same thing yours said . She said hunnie if your that unhappy you have to change it and that hurt me also cause I wanted her to comfort me but she did the opposite and I love her for that. Today I weigh 143 pounds and I'm still losing weight cause I'm learning to love myself again. Losing weight is truly a lifestyle change, this isn't something you do for a month then quit. No, it's truly a mind and lifestyle change. I found strength I never thought I have through my journey and it's made me so strong today. Thank you for your story , you truly touched me.

  3. I'm 16 and currently weigh 96kg. Im at my highest weight 96kg so I told myself this is the time I'm gonna make change no matter how long it takes I will do it, I told myself that I will reach my goal even if I reach my goal I will keep moving

  4. I’m 13 and I️ want to lose 20 pounds, but I️ can’t motivate myself to do it. I️ always eat everything I️ don’t want to eat after school, and I️ feel so defeated. How Can I️ do it? It’s only 20 pounds so when I️ see people losing a hundred pounds, I️ feel like it’s so easy. So why is it so hard? I’m 120 lbs. I’m 5’3. It’s been like this for a year now

    (Sorry for the I️ . It’s supposed to be an I

  5. This has really inspired me and I'm starting out by making small changes and I believe I can do it. I want to become comfortable in my body just like you have proved. Thank you so much xx

  6. I’m almost 15 I’m 180… I have been trying for 2 months but I don’t see any results. Right now only people I’m close to know that I’m trying but I feel like nobody’s there. Now that I’m not seeing results and I feel like giving up, I’m making myself talk to my counselor at school. There’s way more to the story. But I need someone to help…

  7. I'm 15 and I weighed 154lbr I hated myself and my body and I started a diet and I started going to gym now my weight is 138lbr and my goal weight is 121lbr I enjoying the process and I will never stop until my body looks like I want thank you for motivating me ♥️♥️

  8. Hello! Thank you for this helpful video. By the way, I notice many people keep on talking about Fenoboci Diet Plan (search on google), but I'm not sure if it is really good. Have you considered Fenoboci Diet Plan? I have heard several unbelivable things about it and my friend lost tons of weight with it, but she refuses to tell me 🙁

  9. Last year in high school, i started gaining weight rapidly. Even though i played volleyball in the fall and was in gym class everyday until the end of the year, I gained about 15 pounds altogether, following about 10 more over the summer. I was in a rut. I started my sophomore year at 150 pounds, lost about 5, then gained 10 more. I probably cried myself to sleep over a dozen times since then. I was pretty much hopeless. Until now, I want to change. I am starting a diet now to change myself before summer and for next year, and doing various exercises. You are so inspiring and thank you for everything.

  10. Im 16 i weigh 150 something and im 5'2 i need to change my lifestyle because my health is horrible i can't even do 3 push ups im going to try to change thank you for the inspiration.💛

  11. Fantastic video! My story is a bit different from yours. I was always the fat kid for as far back as i can remember. (I'm 16 to put this in perspective) I went through a couple bouts of 5 or 10 pound weight losses but they'd always end in disappointment and lack of correct mindset from me. Starting basically around Christmas of this year I started again but with a different mindset: not to 'go on a diet' but to change my lifestyle and start believing in myself. It's been a little over 5 months now and I've lost over 60 pounds. I still have around 20 pounds to go but it has been the most beneficial thing i've done for myself in my entire life. This is the most social i've been in years and I'm starting to notice that i'm healthier right now than the majority of the people around me. A lot of my friends have started to notice that i look happier and thinner. I feel like a stranger to myself now in some ways though, always being that fat kid. It takes time to process that you're no longer the biggest one in the room, but one of the healthiest. I have become a thousand times more confident and happy. It's nice to know that other people around my age have done similar things, it is one of the many things that keeps me going. Loved the video, stay strong.

  12. I’m 5”8 and weigh 122pounds. It’s a health BMI however, I like being towards the bottom end of the healthy weight so A: I can keep my body fat low because if I’m working hard for muscles, I wanna see them 🙂 and also because if you know let’s say I go on a long holiday and eat a lot I like having that gap to play with and still be healthy, because sometimes you just get carried away, because food tastes so fucking good

  13. omg this is so inspirational.. I weigh about 152 pounds and im 5’1 and I absolutely hate myself. When I look in the mirror, I try to say “you are beautiful” but all I hear is “you’re fat. You’re ugly.” Just hearing everything you had to say is helping me so so much. Its bringing me to tears just hearing how proud you were of yourself, even two months in. im absolutely in love with the idea of being what society considers “beautiful, pretty”. but now, watching this.. I think im gonna try to start working out, even just trying to be able to do a full push-up. Even two push-ups. But im gonna stop bringing myself down, and instead rewarding myself for doing the little things. I feel like crap too. And because of this, I am going to start my journey little by little. Thank you so so much for this video.

  14. takes deep breath * thank you for the video. I use to be 251 and now am 210 lightest I ever gotten to is 205 but you know tacos anyways I love the progress your doing and it's keeps me motivated to keep on going because i truly did feel like crap but now I can say uh I feel an little less crap then before. once again thanks

  15. started working out (regularly) to achieve my goals and feel confident in myself only a week ago and planning to carry on for a long time. i used to just sit around all day now i try to go out more.

    message to you you look absolutely amazing well done gal

    message to anyone if u read this if u r on your journey now keep going dont give up u can do it u r strong enough never say u r weak and most of all u r always beautiful

  16. I'm 17, 5'4", and have been struggling with my weight for years. A month ago, I was at my highest weight yet at 153 pounds. I saw your video and couldn't relate more. I started waking up every day by exercising. I'm eating better and feeling more energized. It hasn't been that long and I'm already down 10 pounds. I just wanted to say thanks for inspiring me to make a life change for the better. 💕

  17. I’m currently 132lbs. I’m classed as a normal weight but I feel like im overweight. For me I’m not aiming for a certain weight. Im just aiming to feel better and happier within myself as my confidence is very low rn. I haven’t yet started my weight loss because of health issues (due to medical negligence not weight). So I can’t exercise much but I’m gonna start eating healthier. 😊

  18. I know, I'm late, I know! But you are so powerful! Thanks for the motivation! Being healthy is EXTREMELY IMPORTANT! People need to realize that, unless they want to be 600+ pounds as they get older, ESPECIALLY young teens!

  19. I’m kinda late , but I’ve been struggling with my weight and how I look , I don’t like to wear bathing suits anymore and I can’t go to pool parties without me losing my confidence. I’m twelve years old I weigh 110 pounds it might not sound a lot but all of these skinny girls go to my school it just lowers my confidence. I want to weigh 95 but I don’t know how you really inspired me I will try . ❤️


Please enter your comment!
Please enter your name here

thirteen + thirteen =