16 Year Old Incredible 1 Year Body Transformation! 15-16 (MOTIVATION!) | Calisthenics & Gym/Weights


► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER
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And of course, good luck on your journey.

BROWNEY REWIND 2016 ➨ https://youtu.be/QP8s7Vrd5fo

My Nutrition Plan ➨ https://youtu.be/iEwUNnd0Yy8

Body Transformation – How Do I Start? (BEGINNER WORKOUT!) | Calisthenics: Fat & Skinny To Muscle ➨ https://youtu.be/Rvs3-puHdEk

BACK WORKOUT! ➨ https://youtu.be/iYA-9KXSfj0

PREVIOUS VIDEO! ➨ https://youtu.be/G1gsneneBIw

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Music ♬ :

First seconds:

Shlow Motion 1 by David Bjoerk – [Electro Music] : https://www.youtube.com/watch?v=y67ZzTr-NfQ&ab_channel=AlrotaMusic

For FAQ: Channel ➨ About

My purpose of this video is to motivate you, no matter if you have you to go from Fat to muscle or from Skinny to muscle, for everyone, body transfomation in the gym, calisthenics, for women or girls, men and boys. you can do it 🙂

You’ll reach your goals, if that is getting that six pack, becoming a body builder, that adonis physique or burning fat or just want to feel better.
Street workout, home gym, every workout counts!

Inspirations for me and others are of course arnold schwarzenegger, Frank Medrano, CT Fletcher, Bar brothers, Calisthenics Unity, bradley martyn and others in the fitness/bodybuilding and calisthenics community!

Videos that inspired me!
16 Year Old Incredible Body Transformation! – Calisthenics Unity!
Of course BAR BROTHERS and other 1 year Body transformations 🙂

This one too:
16 Year Old Insane 1 Year Body Transformation!! | 15-16 | Skinny to MUSCULAR! – Max Scheck
16 Year Old Incredible Body Transformation! – Calisthenics Unity HU! (Street Workout Motivation)
My 1 Year Body Transformation / 15-16 Years Old Incredible Change !
The Most Craziest – Teenage Fitness Body Transformations Ever! Before & After Motivation!!!

In this video:

And remember..

Thank you for the support and make sure to Give me your before and after pictures of your crazy transformation! 🙂

Thanks T.V


  1. Almost 60K LIKES and almost 4 MILLION VIEWS! Thank you so much, my goal is to inspire and motivate people 🙂 GO HARD
    Next goal 150K Subscribers in 2017! #RoadTo150K SUBSCRIBE 🙂
    (If you have any questions check out the videos i have linked in the comments!)

  2. was just looking through my suggested and im happy i found this. i am 16 and have been going to the gym for about a year and a half but the last 6 or 7 months have sorted out my diet and i have lost 15% body fat (was 37.5% now in 22%). i was just thinking that this is going to slow down and stuff and was feeling very demotivated but this has inspired me to work even harder than i already have. i was gonna skip my cardio session today but im just about to go for a mental one after this. THANK YOU!


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