How to Make Okra Water For Diabetes

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How to Make Okra Water For Diabetes
Okra is one of the most common vegetables while with great medicinal properties. It’s popular used in many recipes because of its nutritional value. This vegetable has a long list of benefits and can be consumed in many ways.

Here is an amazing recipe that will boost your health in many ways. It’s simple to make and all you need are 4 fresh okras and 3 cups of water. For making the drink, remove the ends of okras and slice them in half. Soak them in the water for a whole night. Drink the okra water the next morning with an empty stomach.

Drink This Okra Water to Boost Your Health

1. Drink it regularly and you will get a good amount of dietary fiber, vitamins as well as minerals for your body, all of which are highly recommended for controlling cholesterol and normalizing blood sugar levels, thus fighting diabetes.

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10 COMMENTS

  1. I always love okra and use it in cooking different kind of soup and meal !! Okra is very very good and everyone makes good comments about my skin. Thank you for the extra new tips on drinking the okra water soaked overnight!!Good talk

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