Here’s How The Man Who Won ‘The Biggest Loser’ 10 Years Ago Has Completely Changed His Life

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Back in 2008 Sam Rouen won the third series of ‘The Biggest Loser,’ a reality TV show that pits overweight contestants against each other to see who can lose the highest percentage of bodyweight for a cash prize.

Aged just 19 at the time, Sam weighed a hefty 340 pounds when he started on the show, and by the end had lost an amazing 157 pounds.

Now 29 and a fireman, it is clear that he has kept up his good habits since his appearance on the show after releasing a post reflecting on the 10 year period of his incredible transformation.

Sharing a before-and-after photo from chubby teenager on the show to ripped and toned firefighter, he is completely unrecognisable from his former self.

He has found love and is engaged to his girlfriend Daniella.

He also appeared as a model in a firefighters calendar, and is dedicated to his healthy lifestyle and workout regime.

However, despite his impressive physique and chiseled body he still gets self conscious.

“I’m still extremely self conscious,” he says. “I still don’t like taking my shirt off, even at the beach.”

Sam’s story is pretty inspirational and shows what can be done with some hard work and dedication to healthy living.

Having achieved his aim of becoming a fireman and coming out looking fantastic in the process, Sam believes that “you can be at your lowest point and, with a bit of hard work and persistence, you can turn it around and fulfill your dreams.”

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STORY LINK:

uplifting and entertaining stories you will be able to keep for life


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CONNECT WITH US:
Facebook: https://www.facebook.com/nollygrionews
Become a Patron: https://www.patreon.com/nollygrio
On the web: http://www.nollygrio.com

For inquiries, please contact: [email protected]

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VIDEO CREDITS:
Background Music:
Audioblocks: https://www.audioblocks.com
Day 7: https://soundcloud.com/day7official
Footages: https://www.videoblocks.com
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#nollygrio #nollygrioheartwarming #nollygriouplifting

13 COMMENTS

  1. So it can't be said that those contestants who regained their weight can be attributed to the so-called "metabolic damage" when he has maintained a healthy and fit lifestyle. It really all comes down to determination and the ability to stay focused.

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