Dr. Oz just released Pegan 365, a combination of “the best aspects of the paleo and vegan diets”. It’d be really great if celebrities and celebrity doctors would stop associating veganism with crash dieting.
Vegan Nutrition Guide (theveganrd)
Calcium Primer (theveganrd)
Protein Primer (theveganrd)
Daily Recommendations (veganhealth)
Vitamin B12: Are You Getting It?
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