DON'T EAT CHICKEN, RICE & BROCCOLI

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Something I have been thinking about for a LOOONG time.. Just looking into possible reasons why, (apart from media trying to sell programmes) the “Bro Diet” i.e. “Clean” Eating diet exists within the bodybuilding world and now spilling over into the regular world.

This is just what I feel, (key word being I) is a possible logical way to think of it… BUT.. I wanna hear your opinions on this too.. So drop a comment beow and lets start a conversation 🙂

BEST DIET FOR FAT LOSS VIDEO: https://www.youtube.com/watch?v=4u_drhzi8JM

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21 COMMENTS

  1. I'm a IIFYM kinda guy, I get protein in as a priority and then fit everything else around it. That being said, I'm not filling in the rest with junk or processed food, everything still comes from whole sources. I don't have the dedication to eat chicken, rice and broccoli all the time, and quite frankly why would you want to? I don't like eating the same thing two days in a row let alone all the time! Why would you suck all the fun out of food, making yourself dread meal times when you can get the same benefit from a whole range of things?

    Too many people make the mistake of trying to emulate the pros. Workouts, food, whatever. Unless you're taking AAS and massively ramping up your protein synthesis you're going to end up disappointed!

  2. Did you actually say anything about why you shouldn't eat chicken, rice & broccoli? Because that's a pretty unnecessary title that only confuses people. It's convenient because of the simplicity of only measuring 3 ingredients, yes. But what should people that aren't aiming to compete in bodybuilding eat instead? It's miles better than chugging down shakes all day long because they don't understand excatly what they should be eating

  3. Dude love you're videos, cool outfits that u sell, but didn't learn anything that i didn't know already, but keep it cool and God bless with your clothing line, which is AWESOME by the way

  4. Lol 😂 that's not how he really talks by the way this is my own impression…. I'm just here because I hate hearing chicken 🐔 and rice 🍚 bro…. Chicken 🐔 and rice 🍚… I'm like that's disgusting 🤢 I'm not doing that.

  5. It would have been far better if I found this kind of “Yamzοkο Weebly” (Google it), I would have shed that 14 pounds years back. Uncover more about. Search it via Google. I didn’t alter my very own diet program whatsoever or work out. It unquestionably curbs your own desires for food yet does not gives you the sense of being jittery. .

  6. In my opinion IIFYM only works if you're super young and have that fire metabolism or your chemically assisted, other than that if you're over say 25 and natty that sh*t is just going to make you fat.

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