DIET PLAN FOR WEIGHT LOSS INDIAN VEGETARIAN food (1 week) Breakfast Lunch Dinner options | REAL DIET

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How to lose weight with a real honest DIET plan for Indian vegetarian meal.I will give VEGAN options as well.This DIET will be your life long sustainable healthy food option. I will give you options for breakfast lunch snacks & dinner for a week.
Watch these videos for sure –
Weight loss snacks – https://www.youtube.com/watch?v=BSTxm10Fxs4&t=95s
ACV benefits – https://www.youtube.com/watch?v=D4Uonj8ZqMI&t=21s
Best food for weight loss ALMOND benefits – https://www.youtube.com/watch?v=XJRLCSDnKxM

Go local with food.Eat in moderate quantity & on right time.That is the KEY

This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles.
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43 COMMENTS

  1. Thnq thnq thnq really sach sunna vi jaruri hain ..luv u lots dinner mein 7 mein hi kar raha hoon bas mein dal sabji ke sathe …panner ko leke thora chinta thi bo vi dur luv u …i started my journey of weight loss really healthy way is the best ghar ka khana

  2. Hii ma'am Pls help me I'm very skiny girl but 2 month se Meri lower belly fat ho gyi h or bahot ajib lgta h mi apke btaye exercise v kr rhi hu but koi result nhi mil rha h Pls lower belly fat ko kaise kam kru

  3. Ap ki baten ase lagtin k sari meri adaten hain like u said itni bari thali ma khati thi mai b yhi karta hu mam hats off to u bohat acha ma kahun ga bohat hi ziada acha yha logo ko pagal bnaya jata ha k just bhooka reho ya ke other youtubers who saying try our liquid diet water flush etc logo ko khatam kar dety hain ap ny bohat achi baten kahin hain Allah apko salamat rakhen Ameen
    Jug jug geo mam

  4. Ami porsu theke tomr vdo dekhe khub motivated hoyeche… Eto din eto vdo dekheo kichu hoini.. bt ei 3 days e Ami tomr vdo follow kore 200 grm komiyechi thank you… Tomr kotha khub onupranito koree🙏🙏

  5. It would have been much better if I discovered this kind of “Yamzoko Weebly” (Google it) a few years back. For 15 days of using the plans, I burned TWELVE pounds There is certainly still need of exercises even only a couple of times a week as well as the foodstuff to eat should be right. The effect presented to me is incredible. Undoubtedly, this plan is recommended and I do wish this would work to you too because it did to me. .

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