From Increases in testosterone to leaner larger muscles; going vegan is the hottest trend in bodybuilding today! Does soy cause man boobs?!? In this video I address some of the most common concerns and misunderstanding about going vegan for men and bodybuilding. Is dairy bad for you? is soy bad for you? Do vegan have lower testosterone? what are anti nutrients? is vegan healthy? is vegan expensive? Just to name a few 🙂
Citations! (Thank you Mic. the Vegan for providing much of this information!)
Milk lowers testosterone
I have loads of information on my vegan diet on the rest of my channel as well as some informative videos and ways to support in the links below! Thanks so much for watching and be sure to subscribe for more videos!!
EAT PLANTS AND GET HUGE!
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17 tips for new vegan bodybuilders
Must watch guide for new vegans!
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The music used is not mine, music belongs to its respective artists my use for creative purposes only.
The Grand Affair – Coupe
Dope Monkeys – I AM LEGEND
Rowland Evans – Slap That