WHY I’M NO LONGER VEGAN || What I Eat To Lose Weight! (PALEO) || Bonjour Coley

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I thought it was about time I opened up to you guys and shared some insight on my health journey I’ve been on in these last five years…

SHOUT OUT TO ALI FOR MAKING MY HAIR PINK!
https://www.instagram.com/aligmrozhair/

MY NEW PINK COAT:
https://goo.gl/eQqnqb

WESTCOAST POKÉ:
https://www.westcoastpoke.com

COLEY’S KITCHEN:
https://www.coleyskitchen.com

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HOW I AFFORD TRAVELLING:

MY COMPANY:
 www.coleymediaco.com

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Tattoo Tag 1:

Tattoo Tag 2:

Tattoo Tag 3:

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WHERE TO FIND ME 🙂

SECOND CHANNEL: https://www.youtube.com/morecoley
BLOG: http://www.bonjourcoley.com/
FACEBOOK: https://www.facebook.com/bonjourcoley
INSTAGRAM: http://instagram.com/bonjourcoley
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TWITTER: https://twitter.com/bonjourcoley
POLYVORE: http://bonjourcoley.polyvore.com

xoxo,
C

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14 COMMENTS

  1. Your spiel was well put! I'm vegan because that's what I found out works best for me and makes me feel the best, but so many.people go into it with such high expectations of them suddenly becoming a model and losing a ton of weight. Good on you for listening to your body!

  2. I could never be vegan either as I am allergic to soy and beans but I also eat pretty plant based for the most part, can go some days vegetarian but sometimes I need some meat lol

  3. I had to make the change from vegan back to omnivore after I developed all these health issues and mental health problems. I reccomend listening to the podcast ReWild Yourself episode called The Hidden Cost of Veganism!!! soooo good and important!! msg me!

  4. Thanks for sharing! I was vegan for a year and am back on the animal products now. Funnily enough I can't eat beans and legumes anymore either, I'm okay with soy, but i prefer to avoid it. I feel so much better now too 🙂

  5. At 17:20 when you say you were being given all the right "stuff" are you referring to B12, zinc, and iron supplements? Are you saying your body could not absorb vitamin and mineral supplements?

  6. Sorry to hear you are no longer vegan, I became vegan because I could not stand to see the way animals are farmed and killed . I have now got my diet balanced perfectly and only take a vitamin B12 suppliment,And feel great. I could never go back to contributing to the abuse of animals. How long were you vegan for? All the best and sorry to hear you felt unwell.

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