TOP 5 At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)

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We cover Top 5 Exercises for BUTT/HIPS Shrinking at home. Best exercises put together to target the Butt and Hips area. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that butt and hip fat.

Make sure to follow a proper diet in order to achieve maximum results!

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Remember if you want to lose fat, follow the 100 day series as well:

WOMEN FAT LOSS AT HOME SERIES WORKOUT!

100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list…

Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list…

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list…

Stomach Fat Loss

Legs/ Hips/ Thigh Fat loss

DIET for weight loss

Vegetarian DIET for weight loss

If feeling SORE due to exercise!

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