We are going to talk about loose skin, keto, and intermittent fasting, all with weight loss. How to keep your skin tight during weight loss. How to fade and even diminish stretch marks!
I have been fasting for 3 years now and that in conjunction with keto, and weight lifting has helped me not have so much loose skin! I also use a couple of things to help during and after weight loss.
Things I spoke about in the video;
The dry brush I use get it here, its very important to not use synthetic!
MY fav vitamin C serum, get it here:
Derma/Micro roller get it here:
Alternative to RX REtin a; https://amzn.to/2qPn6NV
My favorite things; My eye-shadow i am wearing get it here it is from Colourpop ; https://amzn.to/2H5cpNA
My Toothpaste I am obsessed over is Crest 3D Glamour White; https://amzn.to/2H4K369
Shea Moisture Grow and restore shampoo and conditioner; https://amzn.to/2qCvKPc
Young Living Mountain Mint deodorant; https://amzn.to/2H7J0C8
Kevin Murphy anti frizz; https://amzn.to/2J0jdMY
SkinMedica Total Defense sunscreen (untinted); https://amzn.to/2JNmjoK
The Epoxy I used to seal my glitter on my Yeti; https://amzn.to/2EQNHyy
Get all the Keto approved snacks at https://myketosnackbox.com code BODIEDBYT for a discount.
Snacks can individually be found here
Keto Carne jerky; https://amzn.to/2H4OBcx
Flax crackers by Curt’s Classic; https://amzn.to/2H6GeNL
Pork Clouds; https://amzn.to/2HB7jcN
THe pistachios by the gilded nut; https://amzn.to/2vrw9d1
Zevia zero calorie energy drink in variety pack; https://amzn.to/2H4To1R
Zevia zero calorie in mango ginger; https://amzn.to/2JPFk9X
Zevia soda in black cherry; https://amzn.to/2HE0KGr
For Limelight Makeup click here:
If you want to be color matched to foundation email me at [email protected]
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Business email @ [email protected]
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Dr. Fungand Autopaghy; https://highintensityhealth.com/jason-fung-md-the-complete-guide-to-fasting-for-fat-loss/
I am wearing Victoria’s Secret sport Mauve top
VS Light weight Strappy Sports Bra
Pink ultimate black leggings with silver mesh