GESTATIONAL DIABETES GROCERY HAUL | MRS RACHEL BRADY

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A few days ago I found out I had gestational diabetes. Here’s a top up grocery shop from Tesco (I had already done my big weekly shop) but I needed to add in some more protein, some wholegrain carbs, some fats, some low GI fruits and a few diabetes friendly treats! See what I got!

ABOUT ME:
Hi, I’m Rachel Brady! I’m a UK stay/work at home mum. I make content about family, food, home and style. I have a tolerant and amusing husband and 2 gorgeously pesky kids aged 7 and 5 with another due in September 2018. We live in a small village where we are renovating a farmhouse. It’s SO muddy; but we’re very happy. Nice to meet you!

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5 COMMENTS

  1. I used to like oat cakes with soft cheese or slices of apple dipped in peanut butter in the evenings as a snack before bed. It used to help keep my blood sugar readings within normal ranges when I'd test pre breakfast.

    Glad your feeling more positive about things now you've seen the dietician. You have a great diet anyway so with a few tweaks you'll be fine.

  2. I'm in the US so i'm not sure if you would have somthing similar but Yas SO greek yougurt bars (like a frozen icecream pop) or greek yougurt ice cream is AMAZING. Closet thing to a real treat I can have.

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