12 Week Jump Rope Challenge | Week 8 | Weight Loss Transformation | Babzie Lifestyle

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12 Week Jump Rope Challenge | Week 8 | Weight Loss Transformation | Babzie Lifestyle

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Jump Rope Challenge:
Week 1: https://youtu.be/GkzJEGCPn34
Week 2:https://youtu.be/hkkr00eId2c
Week 3:https://youtu.be/G52ob9Cg0S8
Week 4:https://youtu.be/2HmJf7z9QeA
week 5:https://youtu.be/S070NJReulI
Week 7:https://youtu.be/VfTFqJYDPOM
Week 8:https://youtu.be/QDT7f4yw4LI
Week 9:https://www.youtube.com/watch?v=lIVTHwQk22E

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Music used is from Epic Sounds

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31 COMMENTS

  1. You are so beautiful and your motivation is the best your power will increase and I hope you will achieve your goal 😍😍😍😍you will do it don't give up we are here and we will encourage you till the end

  2. mujhe l5ki problem hi mere skipping Karne se us par affect hogs kya old suggest me mi pahle 1000 krti the but is problem ki bajaj se chod Diya and ek or question mi 100karke rukti phir 100karke Ruk kya ye sahi hi continue nahi Kar park hoo kya ye effect karega pls reply

  3. Great video! I've become really unfit and started putting weight on due to eating rubbish all the time. I'm trying to turn my lifestyle around though. Did you change your diet whilst doing this workout and did u do any other exercise along side jump rope? Tia x

  4. Day one was today for me and wow! Why in the world is it so hard to get in rhythm and stay in it!! Also, were you able to do the full 20 mins right off the jump or did it take time????

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