FOR MY PATIENTS AND ALL WHO WANT TO BE HEALTHY:
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FACT: Both Coffee Cure Diet[TM] and Keto Diets produce Fast Weight Loss.
CITE: Johnston BC, Kanters S, Bandayrel K, et al. Comparison of weight loss among named diet programs in overweight and obese adults: a met analysis. JAMA. 2014; 312(9): 923-33.
FACT: Coffee REDUCES the risk for 21 different types of cancer
CITE: Yu X, Bao Z, Zou J, et al. Coffee consumption and risk of cancer: A meta analysis of cohort studies. BMC Cancer. 2001; 11:96
FACT: A high fat diet INCREASES the risk for most cancers.
CITE: Wang D, Li Y, Chuive S, et al. Specific dietary fats in relation to total and cause specific mortality. JAMA: Int Med.2016; 176(8): 1134-1145.
FACT: Coffee DECREASES the risk for diabetes.
CITE: Ding M, Bhupathirju SN, Chen M, et al. Caffeinated and decaffeinated coffee consumption and risk of Type II diabetes: a systematic review in a dose response meta-analysis. Diabetes Care. 2014; 37(2) 569-86.
FACT: A high fat diet INCREASES the risk for diabetes.
CITE: Sabate J, Burkholder-Cooley NM, Segovia-Siapco G, et al. Unscrambling the relationship of egg and meat consumption with type 2 diabetes risk. Am J Clin Nutr. 2018; 108(5): 1121-1128
FACT: Coffee DECREASES the risk for Alzheimer’s disease.
CITE: Fukuyama K, Kakio S, Nakazawa Y, et al. Roasted coffee reduces beta-amyloid production by increasing proteasomal beta secretase degradation in human neuroblastoma SH-SYSY cells. Mol Nutr Food Res. 2018; 62(21):e 1800238.
FACT: A high fat diet INCREASES the risk for Alzheimer’s disease. CITE: Nutaitis AC, Tharwani SD, Serra MC, et al. Diet as a risk factor for cognitive decline in African American and Caucasians with a parental history of Alzheimer’s disease: A cross-sectional pilot study of dietary patterns. J Prev Alzheimer’s dis. 2019; 6(1): 50-55
FACT: Coffee SLOWS skin aging.
CITE: Irondo-DeHond A, Martorell P, Genoves S, et al. Coffee Sliverskin extract protects against accelerated aging caused by oxidative agents. Molecules. 2016; 21(6) E721.
FACT: A high fat diet ACCELERATES skin aging.
CITE: Wu Q, E S, Yamamoto K, Tsuduki T, et al. Carbohydrate-restricted diet promotes skin senescence in senescence-accelerated prone mice. Biogerontology. 2018; October 3: 1-12.
FACT: Coffee REDUCES arthritis pain.
CITE: Huang Y, Xi Y, Pan Q, et al. Caffeic acid protects against IL-beta-induced inflammatory responses and cartilage degradation in articular chondrocytes. Biomed Pharmacotherapy. 2018; 107: 433-439.
FACT: A high fat diet INCREASES arthritis pain.
CITE: Datta P, Zhang Y, Parousis A, et al. High-fat diet-induced acceleration of osteoarthritis associated with a distinct and sustained metabolic signature. Sci Rep. 2017; 7(1): 8205
Lose weight the Healthy Way. Start the Coffee Cure Diet today!
WWW.KoffeeCure.com. High fat diets include Paleo, Atkins and low carb diets. Low fat diets include mediterranean, DASH, vegan, plant-based diets. Neutral diets include dubrow, weight watchers, intermittent fasting, and 5:2 diets. Best and healthiest diets are lower in fat and higher in plants.
Lose weight the Healthy diet way. Start the Coffee Cure Diet today!
Easier than Paleo, 5:2, Atkins and Dubrow. Healthy as Vegan, DASH, and Mediterranean.