Day Two of KETO Egg Fast || Summer Shredding 2019- Wow, day two of my KETO Egg fast to get back on track for Summer Shredding this year is going soooooo goood. I am so excited at my results so far and that I am going to be able to do it for five days. I am sure I will hate the idea of an egg fast after today, but after two days… day three has been easy peasy!
My super cheap new scale: https://amzn.to/2DxgbiN
Here is the video where I got the recipe for that egg bread: https://www.youtube.com/watch?v=mfRNLcaxTeo&t=354s
My new Teva’s: https://amzn.to/2WcYSe8
How to sign up for Summer Shredding: https://summershreddingevents.com/
Summer Shredding 2018 Playlist: https://bit.ly/2Tthq8V
Summer Shredding 2019 Video: https://youtu.be/x_5mbRNkHtQ
Christian Guzman Channel: https://www.youtube.com/user/Christia…
β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ All the Socialsβ‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘
β‘ My Insta: https://www.instagram.com/ketobright/
β‘ KETO Insta: https://www.instagram.com/wakeupbright
β‘ Facebook: https://www.facebook.com/loveaprillau…
β‘ Pinterest:https://www.pinterest.com/aprillauren…
β‘ Twitter: https://twitter.com/loveaprillauren
Business Inquiries: [email protected]
β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ All the Thingsβ‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘
Gym/Yoga Equipment:
Yoga Wheel: https://amzn.to/2CE0wih
Compression Band for Mobility (Floss): https://amzn.to/2DazK1Y
Balance Pad: https://amzn.to/2CJvupj
For the YouTubes:
Go Pro Hero 7: https://amzn.to/2D66nhf
Cannon G7xII: https://amzn.to/2S1265O
Canon VIXIA HF R80: https://amzn.to/2DJptdy
Powershot: https://amzn.to/2EJsjjJ
SD Card: https://amzn.to/2D907pd
Micro SD: https://amzn.to/2D7yht8
60 in Tri Pod: https://amzn.to/2D7KLRI
Tiny Tri Pod: https://amzn.to/2D7B85p
Phone adaptor for Tripod: https://amzn.to/2CGRSPX
BEST DOG treats EVER: https://amzn.to/2JQnoMS
KETO cookbooks and such I use regularly:
Fat for Fuel: https://amzn.to/2OBiMev
Fat for Fuel Cookbook: https://amzn.to/2SWrurb
Simply Keto: https://amzn.to/2FdTweU
Sweet and Savory Fat Bombs: https://amzn.to/2OAqntM
KETO/ Gluten Free/ Meal Prep:
Meal Prep Containers:https://amzn.to/2D77Bci
My super cheap (and AWESOME!) new food scale: https://amzn.to/2DxgbiN
Erythritol Sweetener Granular: https://amzn.to/2O7sxkf
Erythritol Sweetener Powdered: https://amzn.to/2D5HUIZ
Electrolyte powder I use: https://amzn.to/2qb9Q5w
For the Book Club:
The Sun Is Also a Star: https://amzn.to/2VJpOlv
Books I recommend:
Girl, Stop Apologizing: https://amzn.to/2GfNDLp
Jab, Jab, Right Hook: https://amzn.to/2X8Jaky
12 Rules for Life: An Antidote to Chaos: https://amzn.to/2C8Jh6H
For the Decor:
White and Black Buffalo Check Pillow Covers: https://amzn.to/2yDe7Ua
Mercury Lamps with USB ports: https://amzn.to/2D7IR3t
For the Floors:
Dyson V7 Animal: https://amzn.to/2Rg9ndT
Dyson Ball Animal: https://amzn.to/2RkT8wl
This video is not sponsored | Amazon are affiliates links. Thank you for your support and helping me continue to create content! (well spend money on creating content, haha)β‘β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘ β‘
such a beauty x
First #NotificationSquad
yes girl yessssss
Okay, I can get behind and egg fast (for myself) since you have vlogged these awesome and easy recipes!! The "sandwich" and the one with cream cheese and bagel seasoning were ones I would really like. I also was under the impression that I could eat only egg, with nothing else. I may jump on this bandwagon tomorrow!
You make an egg fast look very appetizing. ππ
Oohh 4 pounds already?! Thatβs actually quite awesome! π€ Keep it up girl!! That little sandwich looked good because it did look like bread π Iβm glad you like it!! I do think the different recipes helps with not making you sick of them which is cool!! Iβm too lazy for all this π©π
So awesome girly! You're doing amazing xx
Thatβs awesome hun!! π
ππππππ»ππ€